Work with me
Support for the season you are in.
There are seasons when you need support making sense of what you're carrying—and others when you simply need a place to put it down for a while.
My work is designed to make room for both.
Through individual wellbeing sessions and sound experiences, I offer different ways to slow down, understand what is happening within you, and reconnect with yourself.
You don't need to arrive with a goal, a plan, or something to fix. You can begin with what you need now.
1:1 WELLBEING
Sometimes what you need is a place to slow down, make sense of what you're experiencing, and hear yourself think.
Individual sessions are shaped around what you need that day—whether that's support with stress and overwhelm, emotional regulation, navigating a transition, building practices that support your nervous system, or simply having space to sort through what's been taking up too much room.
This is thoughtful, practical support for your actual life.
GROUP SOUND
A place to lie down, get comfortable, and let yourself be cared for for a while.
Small-group sound experiences use crystal and metal singing bowls, chimes, and other instruments to create an immersive environment for rest and regulation. You don't need to meditate, clear your mind, or know anything about sound work. You simply arrive, settle in, and receive.
Come as you are. There is nothing to accomplish here.
PRIVATE SOUND EXPERIENCES
A more personal way to experience sound, created around you or the people you choose to share it with.
Private sessions offer space to settle, rest, and receive in a quieter, more intimate setting. Experiences can be created for one person, couples, or small private groups, with the pacing and environment shaped around the people in the room.
Available by inquiry, with options for in-home experiences in the Houston area.